15 Minute Session

Service Description

Short on time but need a reset? Our 15-minute session is the perfect quick fix for busy bodies! This focused, feel-good tune-up targets your most troublesome areas to help release tension, boost circulation, and get you back to your day feeling refreshed. Think of it as a mini body reboot; efficient, effective, and surprisingly powerful. Whether you need a quick neck and shoulder release, low-back relief, or just a moment to breathe and unwind, this session packs a lot of relief into a little time. Perfect for lunch breaks, between appointments, or when your body says, “Hey, I need some attention now.”